| Status: | Active, open to new members |
| Coordinator: | |
| Group email: | Mindfulness group |
| When: | On Wednesday mornings |
| Venue: | The Olive Branch |
GROUP LEADER: Sushila Raja .
VACANCIES: This group is open for new members.
VENUE: The Olive Branch, Clipsham and there is an expectation that participants buy a drink.
DATE AND FREQUENCY: Every Wednesday 10:00 to 11:30 for six weeks starting on the 29 April 2025
DESCRIPTION: The group encourages members to learn mindfulness techniques to deal with anxiety, stress and tension. It also enables participants to deal with symptoms and reach a state of harmony.